Healing is a lifelong process. There is deep integration that unfolds as we reconnect to pieces of ourselves that we have stifled or repressed. Allowing those authentic pieces of ourselves to reemerge and be witnessed is what takes a lifetime. As we heal old patterns or limiting beliefs no longer cause us pain and instead cause us to rise. 

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Of course we will encounter circumstances that reopen an old wound or create a new wound. When that happens we are invited to practice our healing and nurture ourselves through the process by applying techniques that we have learned. 

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We learn to respond vs react, to pause and realign with who we are at soul level. Our power awakens and we no longer let the ego run amuck. 

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At Mystic Meadows we believe the ego has a place; however, we also believe it should be kept in check. We believe in compassion and forgiveness. Life is full of experiences that teach us wisdom. There will be times that we slip up and allow the pain body to react. When that happens don't beat yourself up for making a mistake, invite the opportunity to be a lesson in forgiveness. Give yourself credit for recognizing the slip up and forgive yourself for reacting. 

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This is the healing process that encourages us to align with who we are at soul level. Constantly becoming better versions of ourselves allows us to tap into our power and true identity.  

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So how do we implement that here at Mystic Meadows? 

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Well we have  a few different practices that we use regularly. Here is a list of some of those practices: 

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